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How TO Boost Your Testosterone Male ultracore

  • by waytwoadd
  • June 28, 2021June 28, 2021
  • Yoga

Testosterone is the key to the kingdom of masculinity (such as it is). Male ultracore is an androgen, or male intercourse hormone, which is existing from the beginning and is what makes a fetus male. It’s produced via the testicles and adrenal glands. During puberty, surging testosterone degrees produce secondary sexual traits like muscle growth,…

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yoga for back pain

A Yogis Guide To Treating Back Pain With Yoga

  • by harleenbhatia
  • June 28, 2021June 28, 2021
  • Yoga

For you to maintain healthy functioning of the body, you must have a strong back. Your back is the center of your body and provides support to the entire spine. Unfortunately, the first thing many do in case of a back pain is take medication for a quick relief. You should give yoga for back…

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Why Are Employee Engagement Surveys Important?

  • by waytwoadd
  • June 23, 2021June 23, 2021
  • Yoga
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Yoga Alliance Certified

Different Yoga Alliance Certified Yoga Programs

  • by vinyasa
  • March 22, 2021March 22, 2021
  • Yoga

Yoga Alliance- Yoga is a vast field of knowledge that takes years to master. With the emergence of the internet, though everything is available to you. However, it also leads to the spread of misinformation. So whom to trust then when it comes to practice true yoga? The Yoga Alliance is the answer! Don’t know…

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meditation retreat

7 Things To Do Before A Meditation Session

  • by vinyasa
  • March 15, 2021March 15, 2021
  • Yoga

Meditation Session In India – Although a yogic technique, meditation offers you a host of mental and physical health benefits. It helps you tap into hidden energy reserves and develop grit. These qualities are important for creating overall balance and handle stress with ease. In the long run, daily meditation practice keeps you safe from…

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yoga niyams

5 Niyams of Yoga For Fulfilling Life

  • by vinyasa
  • March 15, 2021March 15, 2021
  • Health, Yoga

Patanjali wrote Yoga Sutras which talks about eight limbs of yoga. The second limb has a further 5 Niyams of yoga. These talk about codes of conduct that you can follow to have a loving, wholesome, and easy-going life. Moreover, practicing the 5 Niyams of yoga ensures to maintain a positive environment in your life.…

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5 Best Yoga Stretches for Beginners to Fight Stress

5 Best Yoga Stretches for Beginners to Fight Stress

  • by harleenbhatia
  • March 12, 2021March 12, 2021
  • Yoga

We all struggle with lots of stressful situations in our day-to-day life. Every person has their own reason to feel stressed and a method to do away with it. While some take the help of medications, others may try a relaxing approach to fight stress like yoga. For those who want to de-stress their life…

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7 Spiritual Laws of yoga

Know Here The 7 Spiritual Laws Of Yoga

  • by harleenbhatia
  • March 9, 2021August 5, 2021
  • Yoga

Yoga is a powerful practice that helps you form a strong mind-body connection. Regular practice of yoga brings your focus towards the body’s movements and improves your mental capability to function calmly under stress. You develop the capacity to listen to your body and remain in the present moment. Daily yoga practice is not just…

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Kundalini Yoga

Get Rid Of Depression Blues With Kundalini Yoga

  • by harleenbhatia
  • March 9, 2021August 5, 2021
  • Yoga

Do you feel as if you are living life on autopilot with no respite? A busy lifestyle devoid of any rest or relaxation is a recipe for disaster. If you want to get rid of the unnecessary pressures of daily life try yoga. Yoga has been around for centuries and helped millions develop impressive physical…

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