As the COVID -19 pandemic shows no signs of abating in India, there is obvious anxiety about health and wellbeing across all sections of society. This anxiety is even higher for women who are pregnant. While being pregnant alone comes with its fair share of difficulties, add to it a pandemic and those difficulties become worrisome.…
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Have you ever wondered why some people don’t gain any weight no matter what they eat? Of course, you have thought about it, and probably know the answer to this. This is because of their fast metabolism that results in no weight gain and a perfect body. Metabolism- Help or Hindrance? You undoubtedly consider them…
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Yajna or Yagya holds a supreme position in Yogic philosophy and Hindu culture & religion. No major or minor event in life seems complete without a proper yajna ceremony. God of fire is the chief guest in a yajna along with the recitation of mantra chanting/Vedic mantras. Hence, it envelops every little and big task…
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Yoga might be a low-impact way to stay mentally and physically fit, it does require a serious commitment of efforts from your end. Not everyone can enroll in a vigorous yoga session or keep up with the class for hours. Mastering a particular yoga style takes years and you might not be ready for it.…
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The Majority of people who undergo surgery experience postoperative pain that could become severe over time if untreated. The Management of pain after surgery is an important task for pain specialists. Pain treatment involves identifying specific parts of the body that experience pain after an operation and choosing an appropriate treatment for pain relief after…
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Are you thinking to go on a yoga retreat? Is India the destination you are planning to hop up to? Well, India is the best place to join yoga retreats, however there are certain points you need to keep in mind before making your bookings. This piece of writing covers certain tips for you so…
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Physiotherapy treatment is a clinical practice that helps restore the individuals’ body movement in case of any injuries or illness. Whether it is the impact of an accident or a surgery anyone has gone through, doctors usually recommend the patients to consult a physiotherapist. If you are one such patient looking for the best physiotherapy clinic in sitting bourne, here…
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Most sports need anaerobic ability. Whether it’s ball sports, martial arts, or athletics, you need to generate power quickly and efficiently. Improve Anaerobic Fitness metabolism should not be overlooked in endurance sports. It is crucial to run to the finish line or leave your competitors in the dust. If you push your body to a…
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There are various health benefits of quitting smoking. The reason is, smoking is a bad habit. Smoking causes damage to almost every organ in the body and is directly the cause of a number of dangerous diseases. The smoking habit must be stopped immediately. Benefits of Quitting Smoking for Your Life To avoid the dangers…
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Cholesterol is intimately linked with a lot of health issues. Be it obesity, kidney and liver disease, diabetes, high blood pressure problems, sexual disorders, or more of such terms that can give you nightmares. When such major health issues are internally linked with increased cholesterol, are we being careless? Amid a hustling lifestyle, a major…
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