Do you want to lose weight and gain some level of flexibility with yoga? Are you confused between the different yoga styles, especially Hot and regular yoga? If you want to move at a comfortable pace in yoga, then regular yoga styles like Hatha make sense. However, if you want to practice a yoga style…
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Migraine is a neurological disease that causes severe pain, usually on one side of the head. It can last up to hours or days, causing nausea, drowsiness, vomiting, etc. Migraine Treatment There are various ways to treat migraines with medications and surgeries. But with medications and surgeries, there come the side effects. Some of these…
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Yoga Sutras – The ancient art of yoga has helped millions of spiritual seekers connect with the divine. Moreover, this offers the practitioner with numerous physical and mental health benefits. Whether you suffer from a headache, anxiety, or upper back pain, there is a yoga technique to deal with each one of these. But, do…
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Yajna or Yagya holds a supreme position in Yogic philosophy and Hindu culture & religion. No major or minor event in life seems complete without a proper yajna ceremony. God of fire is the chief guest in a yajna along with the recitation of mantra chanting/Vedic mantras. Hence, it envelops every little and big task…
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Yoga might be a low-impact way to stay mentally and physically fit, it does require a serious commitment of efforts from your end. Not everyone can enroll in a vigorous yoga session or keep up with the class for hours. Mastering a particular yoga style takes years and you might not be ready for it.…
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Do you want to take your knowledge of yoga to an advanced level? Are you thinking of becoming a professional yoga instructor? It is time you join a registered yoga teacher training school to make your dream come true. The one thing you should keep in mind while searching for a yoga school is it…
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It becomes really difficult for seniors to move around because of the old body, brittle joints, and decreased mobility. Moreover, the condition worsens when it is combined with a sedentary lifestyle. What to do then? The simple answer is to practice yoga for senior beginners. Those who have no idea how yoga for senior beginners function,…
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Are you thinking to go on a yoga retreat? Is India the destination you are planning to hop up to? Well, India is the best place to join yoga retreats, however there are certain points you need to keep in mind before making your bookings. This piece of writing covers certain tips for you so…
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Testosterone is the key to the kingdom of masculinity (such as it is). Male ultracore is an androgen, or male intercourse hormone, which is existing from the beginning and is what makes a fetus male. It’s produced via the testicles and adrenal glands. During puberty, surging testosterone degrees produce secondary sexual traits like muscle growth,…
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For you to maintain healthy functioning of the body, you must have a strong back. Your back is the center of your body and provides support to the entire spine. Unfortunately, the first thing many do in case of a back pain is take medication for a quick relief. You should give yoga for back…
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