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Boat Pose

Beginner’s Guide to Boat Pose

  • by harleenbhatia
  • March 16, 2022March 16, 2022
  • Yoga

No more need to sign up for expensive gym memberships! No more searching the internet for quick fat loss tips! The ancient art of yoga is here to help you get rid of extra fat without any hassle. Whether you want to get rid of excess fat or develop rockhard abs, one yoga asana can…

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Benefits of Sun Salutation

Yoga Pro’s Guide to Amazing Benefits of Sun Salutation

  • by harleenbhatia
  • February 10, 2022February 10, 2022
  • Yoga

Surya Namaskar, also known as Sun Salutation is a full-body workout yoga technique. Practicing Sun Salutation involves every muscle and joint in your body. The Sun directs energy towards the earth in the form of sunlight and heat. These both help in the sustenance of life on Earth. Moreover, your body’s central point – Solar…

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yoga teacher training

Yoga Teacher Training – The Secret To Becoming A Yoga Pro

  • by harleenbhatia
  • July 20, 2021August 5, 2021
  • Yoga

Do you want to take your knowledge of yoga to an advanced level? Are you thinking of becoming a professional yoga instructor? It is time you join a registered yoga teacher training school to make your dream come true. The one thing you should keep in mind while searching for a yoga school is it…

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Yoga-for-senior-Beginners

Amazing Benefits of Yoga For Seniors Beginners

  • by harleenbhatia
  • July 20, 2021August 5, 2021
  • Yoga

It becomes really difficult for seniors to move around because of the old body, brittle joints, and decreased mobility. Moreover, the condition worsens when it is combined with a sedentary lifestyle. What to do then? The simple answer is to practice yoga for senior beginners. Those who have no idea how yoga for senior beginners function,…

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How TO Boost Your Testosterone Male ultracore

  • by waytwoadd
  • June 28, 2021June 28, 2021
  • Yoga

Testosterone is the key to the kingdom of masculinity (such as it is). Male ultracore is an androgen, or male intercourse hormone, which is existing from the beginning and is what makes a fetus male. It’s produced via the testicles and adrenal glands. During puberty, surging testosterone degrees produce secondary sexual traits like muscle growth,…

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yoga for back pain

A Yogis Guide To Treating Back Pain With Yoga

  • by harleenbhatia
  • June 28, 2021June 28, 2021
  • Yoga

For you to maintain healthy functioning of the body, you must have a strong back. Your back is the center of your body and provides support to the entire spine. Unfortunately, the first thing many do in case of a back pain is take medication for a quick relief. You should give yoga for back…

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Why Are Employee Engagement Surveys Important?

  • by waytwoadd
  • June 23, 2021June 23, 2021
  • Yoga
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5 Best Yoga Stretches for Beginners to Fight Stress

5 Best Yoga Stretches for Beginners to Fight Stress

  • by harleenbhatia
  • March 12, 2021March 12, 2021
  • Yoga

We all struggle with lots of stressful situations in our day-to-day life. Every person has their own reason to feel stressed and a method to do away with it. While some take the help of medications, others may try a relaxing approach to fight stress like yoga. For those who want to de-stress their life…

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7 Spiritual Laws of yoga

Know Here The 7 Spiritual Laws Of Yoga

  • by harleenbhatia
  • March 9, 2021August 5, 2021
  • Yoga

Yoga is a powerful practice that helps you form a strong mind-body connection. Regular practice of yoga brings your focus towards the body’s movements and improves your mental capability to function calmly under stress. You develop the capacity to listen to your body and remain in the present moment. Daily yoga practice is not just…

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Kundalini Yoga

Get Rid Of Depression Blues With Kundalini Yoga

  • by harleenbhatia
  • March 9, 2021August 5, 2021
  • Yoga

Do you feel as if you are living life on autopilot with no respite? A busy lifestyle devoid of any rest or relaxation is a recipe for disaster. If you want to get rid of the unnecessary pressures of daily life try yoga. Yoga has been around for centuries and helped millions develop impressive physical…

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Recent Posts

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  • Yoga for Weight Gain – Does It Really Work?
  • Yoga Pro’s Guide to Amazing Benefits of Sun Salutation

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