No more need to sign up for expensive gym memberships! No more searching the internet for quick fat loss tips! The ancient art of yoga is here to help you get rid of extra fat without any hassle. Whether you want to get rid of excess fat or develop rockhard abs, one yoga asana can…
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A fertility specialist will help a couple determine if they’re ready to have a baby. A fertility evaluation will also identify any illnesses or conditions that may affect a couple’s ability to conceive. The general health of a couple is important for a variety of reasons, including an undiagnosed medical condition. Having a general checkup…
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Do you find it hard to put on a little weight? Have you tried every workout and diet under the sun and still not found results? Yoga for Weight gain is easy to step. But what is not easy is gaining a healthy amount of weight and keeping it that way. It is time you…
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Surya Namaskar, also known as Sun Salutation is a full-body workout yoga technique. Practicing Sun Salutation involves every muscle and joint in your body. The Sun directs energy towards the earth in the form of sunlight and heat. These both help in the sustenance of life on Earth. Moreover, your body’s central point – Solar…
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As the COVID -19 pandemic shows no signs of abating in India, there is obvious anxiety about health and wellbeing across all sections of society. This anxiety is even higher for women who are pregnant. While being pregnant alone comes with its fair share of difficulties, add to it a pandemic and those difficulties become worrisome.…
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To stay healthy, it is important to do regular exercise. If you are unable to do exercise at home, you need to plan to join a gym. To make your workout easy you need to carry some things in your gym bag. There are many other things that you would need to keep in the…
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Have you ever wondered why some people don’t gain any weight no matter what they eat? Of course, you have thought about it, and probably know the answer to this. This is because of their fast metabolism that results in no weight gain and a perfect body. Metabolism- Help or Hindrance? You undoubtedly consider them…
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The Majority of people who undergo surgery experience postoperative pain that could become severe over time if untreated. The Management of pain after surgery is an important task for pain specialists. Pain treatment involves identifying specific parts of the body that experience pain after an operation and choosing an appropriate treatment for pain relief after…
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Do you want to take your knowledge of yoga to an advanced level? Are you thinking of becoming a professional yoga instructor? It is time you join a registered yoga teacher training school to make your dream come true. The one thing you should keep in mind while searching for a yoga school is it…
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It becomes really difficult for seniors to move around because of the old body, brittle joints, and decreased mobility. Moreover, the condition worsens when it is combined with a sedentary lifestyle. What to do then? The simple answer is to practice yoga for senior beginners. Those who have no idea how yoga for senior beginners function,…
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