Yoga Archives - Strength Wall

Tips for reducing weight without exercise : Sweat less, loose more

Nowadays, Maximum number of people are always mostly worried about their weight. Some of them want to drop a few […]

No more need to sign up for expensive gym memberships! No more searching the internet for quick fat loss tips!

harleenbhatia / February 10, 2022

Surya Namaskar, also known as Sun Salutation is a full-body workout yoga technique. Practicing Sun Salutation involves every muscle and

Do you want to take your knowledge of yoga to an advanced level? Are you thinking of becoming a professional

It becomes really difficult for seniors to move around because of the old body, brittle joints, and decreased mobility. Moreover,

For you to maintain healthy functioning of the body, you must have a strong back. Your back is the center

We all struggle with lots of stressful situations in our day-to-day life. Every person has their own reason to feel

Yoga is a powerful practice that helps you form a strong mind-body connection. Regular practice of yoga brings your focus

Do you feel as if you are living life on autopilot with no respite? A busy lifestyle devoid of any